|Eat the sandwich, hold the pills.|
Potentially mislabeled products can contain ingredients that are highly toxic and damaging to the liver--remember the liver is designed to remove toxins, but these may overpower it.
Between 2003 and 2016, 341 supplement products were tested (1,263 patients).
Only 90 of 230 products had labels accurately depicting their contents.
--80% of bodybuilding and performance products had faulty labels
--72% of weight loss substances also were mislabeled.
Soooo....bear this in mind. The liver is a wonderful, necessary organ--it can regenerate itself--but there are limits.
These products are not tested for effectiveness, remember. You may be downing a damaging product that does nothing but harm.