…Certain dark berries are 200% more effective than vits C and E in assisting the immune system, Dr Cass Ingram (“The Wild Berry Cure”) said on Meg Jordan’s Global Medicine Hunter radio program.
…Those cave folk and even more recent people snacking off the bush were on the right track.
…Berries should be eaten on an empty stomach or along with a meal with protein and fat.
…Cranberries clean out the urinary tract, according to Ingram.
…Blackberries clean out the digestive tract and blood (and some say, can destroy cancer cells).
…Blueberries improve the function of the retina. They also improve skin tone, prevent brain cell degeneration, strengthen the pancreas and improve BP control.
…Raspberries are for the female reproductive tract.
…Black currants strengthen joints, rebuild the immune system, and balance the sex glands (whatever that means).
…Chokecherries—good for the intestinal tract, stomach, and skin.
…Serviceberries fight cancerous degeneration.
…Black raspberries attack and detroy cancerous and precancerous tissue.
…Rose hips are good for the joints.
…Strawberries clean the blood, boost red call count, fight viral infections and improve the beauty of the skin.
…Wow. Berries are slammin’! And they even taste good!