Tuesday, February 07, 2012

Delish and won't raise blood sugar


Ever since Paula Deen came clean on her diabetes, people have been conscious—or more conscious—of blood sugar (needing zaps of insulin).

I tried these Granola Gourmet bars, which rank low on the glycemic index (19-25), where 70 is high.

They are kosher, whole grain, wheat and dairy free, low sodium.

And they still taste pretty good!

They come in Mocha Fudge, Fudge Brownie, Berry, and Cran-Orange.

I really liked how they did not have too many sharp mystery crumbs in them. I am not a fan of weird things that get caught in your teeth.

For more info—more elegantly stated--go to www. Granolagourmet.com.

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