Remember Double Dutch? This is similar but different.
Most forms of exercise can get old. You may force yourself to get the “high,” but there is a sameness to it.
For variety, try Ropes Gone Wild—it’s strength, cardio, flexibility—the whole deal in one.
Invented by a guy named Anthony DiLuglio, Ropes Gone Wild is more like “play.”
If you think heaving hawser-sized ropes around play.
You need to conquer the ropes. Your heart goes up to 90% of capacity.
The ropes are attached at one end—you might be able to rig this up.
Check out this YouTube intro… http://www.youtube.com/watch?v=9BmZ0gxg4HQ
Whap, whap….
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