I remember hot flashes—not fun. ColdFront is a personal cooling system—two little palm packs you freeze and hold in your hands or apply to your neck for an instant cool-down.
They come on a fashionable (at least inconspicuous) case.
You put them in the freezer then set out for your day.
They are good for exercise on a hot day, too—hormones not withstanding.
Check out http://mycoldfront.com.
I used to put a wetted cloth hankie on my face for a minute. Cooled my whole bod—fast! And did not mess up makeup, either.
You do what you can.
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