Wednesday, September 26, 2012
Tea is terrific
Apparently, researchers think tea enhances health. They are pounding in the stuff and doing studies right and left.
Conclusion: Bioactive compounds in tea impact every cell in the body positively.
Public health people recommend a cup of green, black, white or oolong a day.
An Italian study showed positive effects on high blood pressure.
Losing or maintaining weight—tea.
Green tea flavanols helped post-menopausal women with muscle strength and crumbly bones. Drink tea, do tai chi, you may even grow more bone.
Tea makes you more mentally sharp.
So—coffee—speak up, what do you have to say for yourself?