Friday, January 04, 2013
This is not a resolution--it's barely a thought
Sooo...I cannot walk to the mailbox, much less for an hour.
But I keep reading that exercise is good for arthritis--which I assume I have. But doesn't arthritis come from repeat stress on joints?
I am thinking of at least entering a gym and asking some trainer.
Me, a gym.
I get it free under my health plan. Silver Sneakers or some such chirpy name. What do you think?