Friday, September 13, 2013
Seriously--how much do you exercise?
Seventy-three percent of respondents worked out at least once a week.
--29% spent between half an hour and an hour. Eighteen percent said they spent between an hour and two hours.
--61% did not go to the gym.
--27% worked out during the lunch hour.
--Only half worked out in the morning--6 am being popular.
Running was the most popular form of exercise--followed by lifting weights--then, biking, hiking and outdoor activities.
Time for a shower! 43% spent 10-15 mins in the shower, but a quarter spent half an hour and 10% spent more than half an hour. Prunes!
I go get the mail. Proud of me? Well, I do have bad knees that sting and hurt all the time.