Tuesday, January 07, 2014
Gwyneth, Gwyneth--people may listen to you
Sure, Paltrow is stick-thin, or maybe to some, a little scrawny. According to this blogger, Kate Moss once said, "Nothing tastes as good as skinny feels."
Kate Moss was well paid to be a coat hanger and with the help of coke, sort of was one.
But some foods do--let's face it--taste better than skinny feels.
Paltrow's new "winter" diet is 300 cals a day, according to this. She calls it a "detox." I guess your body throws off substances as it fights to maintain a pulse. Paltrow won't eat: gluten, shellfish, anything processed incl soy, potatoes, tomatoes, peppers, eggplant, condiments, sugar, alcohol, caffeine and soda.
Hmmm. So what does she eat?
Herbal tea, one carrot blended into soup, a handful of seeds, hot lemon water, maybe lentil soup.
Calm down, Gwyneth, the blogger gasped. You don't want to overdo it.
If you were thinking of going on a "juice fast" or an all-foods fast, think again. Your body will slow down and when you get bored with it, will go into a frenzy packing weight back on.
If you must, add a couple of fruit and veggies a day. And not every meal calls for dessert.