Monday, June 30, 2014
My basic nightmare--a walk with a doctor
The goal is to get people up to 150 minutes a week of moderate aerobic activity.
This was started by a cardiologist in Ohio. He gives a short talk on some health subject and then takes people's blood pressure and gives them a pedometer.
And they are off! (I guess the physician comes in handy if something "happens" to a walker.)
I once had to walk with a cardiologist--all around his office building to see if a med he had given me had made me short of breath.
It apparently had worn off.